Megsheff's Journal, 02 June 2011

172.0 lb Lost so far: 4.8 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

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1275 kcal

Fat: 33.25g | Prot: 36.00g | Carb: 214.00g.   Breakfast: Tazo Shaken Iced Green Tea (Tall), Instant Oatmeal Weight Control - Cinnamon. Lunch: Thai-Style Chicken Spring Rolls, V8 100% Vegetable Juice. Dinner: Classic Favorites Santa Fe Style Rice & Beans, ABC Tater Tots. Snacks/Other: Caramel Frappuccino Light (Tall), Special K Cracker Chips - Sour Cream and Onion, Wheat Thins Crackers - Reduced Fat. more...

1948 kcal

Activities & Exercise: Exercise machine (slow) - 7 minutes, Resting - 15 hours and 53 minutes, Sleeping - 8 hours. more...