moopie321's Journal, 27 March 2017

130.4 lb Lost so far: 44.6 lb.    Still to go: 1.4 lb.    Diet followed reasonably well.

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700 kcal

Fat: 45.50g | Prot: 43.00g | Carb: 30.00g.   Breakfast: Starbucks Espresso Shot. Lunch: Tostitos Roasted Garlic and Black Bean Tortilla Chips. Dinner: Kroger Chicken Wing Drummettes. more...

1565 kcal

Activities & Exercise: Yoga - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...