Weigh In record (no journal entry) for 10 February 2012
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230.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2012:
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400 kcal
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Fat: 14.00g | Prot: 8.00g | Carb: 58.00g.
Breakfast: Crunchy Oats & Honey Granola Bar. Lunch: Crunchy Oats & Honey Granola Bar. more...
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gaining 3.5 lb a week
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