AndreeaNichita's Journal, 27 March 2017

Weigh In record (no journal entry) for 27 March 2017
206.6 lb Lost so far: 36.4 lb.    Still to go: 52.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 March 2017:
1767 kcal Fat: 82.27g | Prot: 50.70g | Carb: 216.40g.   Breakfast: Bananas, Flaxseed Seeds, Mulberries, Coconut Water. Lunch: Potato French Fries, Hamburger with Mayonnaise or Salad Dressing and Tomatoes on Bun. Dinner: Cauliflower, Red Tomatoes, Hummus. Snacks/Other: Banana Bread. more...
2332 kcal Activities & Exercise: Yoga - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
losing 1.9 lb a week



     
 

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