Weigh In record (no journal entry) for 19 March 2017
|
208.8 lb
Lost so far: 34.2 lb.
Still to go: 54.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 March 2017:
|
1686 kcal
|
Fat: 65.58g | Prot: 33.26g | Carb: 248.30g.
Breakfast: Aloo Paratha. Lunch: Raita, Vegetable Biryani. Dinner: Ice Cream. Snacks/Other: Strawberries. more...
|
losing 2.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AndreeaNichita's weight history
|