Karen2222's Journal, 10 February 2012

Weigh In record (no journal entry) for 10 February 2012

175.0 lb Lost so far: 5.5 lb. Still to go: 20.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 February 2012:

140 kcal

Fat: 2.50g | Prot: 5.00g | Carb: 27.00g. Breakfast: Nutri-Grain Low Fat Waffles. more...

2350 kcal

Activities & Exercise: Standing - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...

gaining 7.0 lb a week


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Karen2222's weight history