Weigh In record (no journal entry) for 27 March 2017
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154.1 lb
Lost so far: 17.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2017:
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765 kcal
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Fat: 56.55g | Prot: 56.86g | Carb: 5.50g.
Breakfast: Manteiga (com Sal), Prezunic Queijo Prato, Perdigão Peito de Peru Defumado, Ovo. Lunch: Prezunic Queijo Prato, Salsaretti Molho Tradicional Salsaretti Atualizado, Requeijão, Alcatra, Azeite de Oliva Extra-Virgem, Alface. more...
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gaining 3.1 lb a week
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