moose II's Journal, 27 March 2017

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Weigh In record (no journal entry) for 27 March 2017

291.0 lb Lost so far: 8.0 lb. Still to go: 71.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 March 2017:

1254 kcal

Fat: 66.52g | Prot: 146.76g | Carb: 14.18g. Breakfast: Tyson Foods Boneless Skinless Chicken Breasts, Atkins Milk Chocolate Delight Shake. Lunch: Red Sweet Pepper, Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Johnsonville Original Bratwurst, Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Broiled). more...

3215 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 2.3 lb a week

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moose II's Journal, 27 March 2017

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