Weigh In record (no journal entry) for 01 March 2010
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207.0 lb
Lost so far: 21.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2010:
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290 kcal
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Fat: 12.00g | Prot: 17.00g | Carb: 30.00g.
Breakfast: D-Lights Turkey Sausage, Egg White and Cheese Croissant. more...
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gaining 2.1 lb a week
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