Weigh In record (no journal entry) for 27 March 2017
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160.9 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed N/A.
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Diet Calendar Entry for 27 March 2017:
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1338 kcal
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Fat: 20.97g | Prot: 95.45g | Carb: 189.22g.
Breakfast: Tea with Milk and Sugar, Skim or Nonfat Milk (Calcium Fortified), Back to Nature Classic Granola. Lunch: Mashed Potatoes (Whole Milk and Butter Added), Green Giant Steamed Mixed Vegetables (Frozen), Skinless Chicken Breast. Dinner: Great Value Light Nonfat Yogurt, Honey, Simply Potatoes Mashed Sweet Potatoes. Snacks/Other: Tuna Salad Sandwich with Lettuce, Bauducco Multi-Grain Toast, Vinegar, Mixed Salad Greens. more...
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