| April 2017 |
| Tue 11th: |
988 *
|
55%
|
fat: 43.69g |
| |
protein: 40.04g |
| |
carbs: 115.27g |
|
-
|
-
|
| Wed 5th: |
1230 *
|
68%
|
fat: 27.66g |
| |
protein: 70.25g |
| |
carbs: 188.00g |
|
2254*
|
 1024
|
| Mon 3rd: |
1447 *
|
80%
|
fat: 56.06g |
| |
protein: 61.30g |
| |
carbs: 180.63g |
|
-
|
-
|
| Sun 2nd: |
1311 *
|
73%
|
fat: 52.91g |
| |
protein: 52.12g |
| |
carbs: 162.96g |
|
2246*
|
935
|
| Sat 1st: |
1281 *
|
71%
|
fat: 52.78g |
| |
protein: 63.28g |
| |
carbs: 146.47g |
|
-
|
-
|
| March 2017 |
| Fri 31st: |
328 *
|
18%
|
fat: 16.33g |
| |
protein: 14.50g |
| |
carbs: 32.55g |
|
1801*
|
1473
|
| Thu 30th: |
1519 *
|
84%
|
fat: 39.33g |
| |
protein: 72.28g |
| |
carbs: 224.17g |
|
2238*
|
719
|
| Wed 29th: |
-
|
-
|
|
2238*
|
-
|
| Tue 28th: |
169 *
|
9%
|
fat: 6.89g |
| |
protein: 4.47g |
| |
carbs: 22.74g |
|
-
|
-
|
| Mon 27th: |
1338 *
|
74%
|
fat: 20.97g |
| |
protein: 95.45g |
| |
carbs: 189.22g |
|
-
|
-
|
