Weigh In record (no journal entry) for 10 February 2012
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235.0 lb
Lost so far: 0.7 lb.
Still to go: 47.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2012:
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3992 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 42 minutes, Tennis - 1 hour and 30 minutes, Resting - 13 hours and 48 minutes, Sleeping - 8 hours. more...
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losing 4.9 lb a week
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drbi1951's weight history
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