Weigh In record (no journal entry) for 10 February 2012
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246.4 lb
Lost so far: 11.6 lb.
Still to go: 46.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2012:
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142 kcal
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Fat: 1.12g | Prot: 11.75g | Carb: 20.25g.
Breakfast: Light Fat Free Strawberry Yogurt, Grilled Chicken Tenderloins. more...
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losing 5.6 lb a week
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arielj's weight history
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