Weigh In record (no journal entry) for 10 February 2012
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256.0 lb
Lost so far: 0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2012:
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2082 kcal
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Fat: 93.94g | Prot: 185.03g | Carb: 151.16g.
Lunch: Cajun Spiced Chicken Leg, roasted chicken bites, bojangles green beans. Dinner: chicken, Margarine, Broccoli . Snacks/Other: Cheddar Cheese Puffs, Cool Whip, Bananas, Strawberries. more...
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losing 10.5 lb a week
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