Theresa 1976's Journal, 10 February 2012

Weigh In record (no journal entry) for 10 February 2012
175.0 lb Lost so far: 7.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 February 2012:
890 kcal Fat: 27.28g | Prot: 44.57g | Carb: 124.90g.   Breakfast: D-Lights Turkey Sausage, Egg White and Cheese Breakfast Sandwich (Jimmy Dean). Lunch: Cafe Steamers Thai-style chicken & vegetables. Snacks/Other: Whole Natural Almonds, Bananas. more...
gaining 14.0 lb a week

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