Weigh In record (no journal entry) for 10 February 2012
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95.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2012:
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382 kcal
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Fat: 6.41g | Prot: 20.34g | Carb: 65.52g.
Breakfast: Puffed Millet Cereal, Sugar Free Chocolate Syrup, Almond Breeze Unsweetened Vanilla. Lunch: Pickles, Banana Peppers, Carbmaster Strawberry Banana Yogurt, Apples. Dinner: Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime, Celery, Cauliflower, Banana Peppers, Lettuce. Snacks/Other: Sugar Free Chocolate Syrup, Almond Breeze Unsweetened Vanilla, Low Sodium Rice Cakes, Light Queso Fresco & Chipotle. more...
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losing 1.4 lb a week
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