Murphmom's Journal, 01 March 2010

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Weigh In record (no journal entry) for 01 March 2010

158.0 lb Lost so far: 9.0 lb. Still to go: 38.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 March 2010:

624 kcal

Fat: 13.37g | Prot: 27.04g | Carb: 105.02g. Breakfast: cereal, 2% milk, coffee. Lunch: grapes, won ton soup. Dinner: water, asparagus, swiss steak. Snacks/Other: Fat Free Apple Cinnamon Muffin Mix. more...

1793 kcal

Activities & Exercise: Shopping - 20 minutes, Resting - 17 hours and 40 minutes, Sleeping - 6 hours. more...

losing 2.3 lb a week

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Murphmom's Journal, 01 March 2010

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