tdubs's Journal, 10 February 2012

119.0 lb Lost so far: 3.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

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1673 kcal

Fat: 61.68g | Prot: 48.47g | Carb: 154.67g.   Breakfast: Builder's Bar - Peanut Butter. Lunch: Quiche Lorraine. Dinner: Beer, Fried Pickles. Snacks/Other: White Cake (Without Frosting) . more...

2012 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Standing - 9 hours, Desk Work - 2 hours, Resting - 4 hours, Sleeping - 8 hours. more...