Weigh In record (no journal entry) for 01 March 2010
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153.1 lb
Lost so far: 11.9 lb.
Still to go: 8.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2010:
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435 kcal
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Fat: 9.35g | Prot: 42.84g | Carb: 40.00g.
Breakfast: arnold, Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat, Choice Grade). more...
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gaining 3.5 lb a week
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loebner's weight history
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