Weigh In record (no journal entry) for 10 February 2012
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166.8 lb
Lost so far: 26.2 lb.
Still to go: 11.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2012:
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1336 kcal
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Fat: 55.00g | Prot: 58.00g | Carb: 150.25g.
Breakfast: Egg Substitute - Southwestern, 100% Real Bacon Ready to Serve. Lunch: Compleats Chili with Beans (Hormel Foods Corporation). Dinner: New York Cheesecake, Bread Bowl, Country Potato Soup. Snacks/Other: Italian Cream Cake, Mini-Snacks Natural California Raisins. more...
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gaining 7.0 lb a week
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