Weigh In record (no journal entry) for 26 March 2017
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139.8 lb
Lost so far: 45.2 lb.
Still to go: 4.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2017:
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986 kcal
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Fat: 35.75g | Prot: 48.54g | Carb: 145.42g.
Breakfast: Grapes, Hard-Boiled Egg, Bananas, Coffee with Sugar, Phillips Fiber Good Gummies. Lunch: Dairy Queen Hot Dog, Phillips Fiber Good Gummies. Dinner: Cooked Broccoli (Fat Not Added in Cooking), Tyson Foods Grilled & Ready Chicken Breast Fillets, Kraft Fat Free Zesty Italian Dressing, Reddi-wip Extra Creamy Whipped Cream, Cherry Tomatoes, Tanimura & Antle Green Onion, Cucumber (Peeled), The Biggest Loser Celery Sticks, Flavorite Sliced Strawberries, Land O'Lakes Whipped Butter Salted. more...
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gaining 1.4 lb a week
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