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25% back on track.
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117.0 lb
Lost so far: 5.5 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2012:
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505 kcal
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Fat: 7.54g | Prot: 26.49g | Carb: 88.50g.
Breakfast: Milk (Nonfat), Instant Breakfast - Sugar Free, Half and Half Cream, Coffee. Lunch: Split Pea with Ham and Bacon Soup (Condensed). Snacks/Other: Lemon Juice, Pure Maple Syrup, Lemon Juice. more...
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losing 10.5 lb a week
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