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boonenbelle
Journal
10 Feb 12
boonenbelle's Journal, 10 February 2012
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Weigh In record (no journal entry) for 10 February 2012
133.4 lb
Lost so far:
21.6 lb
.
Still to go:
13.4 lb
.
Diet followed 100%.
Diet Calendar
Entries for 10 February 2012:
1178 kcal
Fat: 56.72g | Prot: 46.18g | Carb: 124.94g.
Breakfast:
non-fat milk, quaker instant oatmeal.
Lunch:
part skim sargento string cheese, kraft american cheese.
Dinner:
totinos combination pizza.
Snacks/Other:
m&m's peanut butter candy.
more...
1580 kcal
Activities & Exercise:
Circuit Training - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
gaining 0.7 lb a week
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