seagreentn's Journal, 10 February 2012

205.0 lb Lost so far: 38.0 lb.    Still to go: 55.0 lb.    Diet followed reasonably well.

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1302 kcal

Fat: 38.46g | Prot: 48.78g | Carb: 212.07g.   Breakfast: Fiber ONe Honey Squares,  skim milk, splenda, pink grapefruit. Lunch: Arby's honey mustard sauce, Arby's fat-free Italian dressing, Arby's side salad, Arby's chicken tenders. Dinner: corn, Cracker Barrel Old Country Store hashbrown cassarole, Cracker Barrel Old Country Store sweet carrots, Cracker Barrel Old Country Store green beans. Snacks/Other: Fiber One 90 calorie chocolate fudge brownie, Blue Bunny no sugar added reduced fat, Orville Redenbacher's Smart Pop mini bag, cinnamon sugar, Thomas' Multigrain muffins. more...

2351 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 23 minutes, Resting - 15 hours and 37 minutes, Sleeping - 8 hours. more...