jpendleton's Journal, 10 February 2012

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Weigh In record (no journal entry) for 10 February 2012

217.5 lb Lost so far: 0 lb. Still to go: 27.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 February 2012:

2854 kcal

Fat: 113.32g | Prot: 115.52g | Carb: 341.50g. Breakfast: Sausage Burrito, Morning Coffee. Lunch: 4 Cheese Mexican, Chili Con Carne with Beans, Restaurant Style Tortilla Chips. Dinner: Lemonade Tea, Pepperoni Pizza. Snacks/Other: Pepperoni Pizza, Twizzlers, Miniatures. more...

2403 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...

losing 7.0 lb a week

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jpendleton's Journal, 10 February 2012

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