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Lasix yest
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181.4 lb
Lost so far: 0 lb.
Still to go: 26.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2012:
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1250 kcal
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Fat: 36.61g | Prot: 35.33g | Carb: 206.84g.
Breakfast: Quick Oatmeal (1 or 3 Minutes), Almond Breeze Unsweetened Original. Lunch: Baby Carrots, Green Snap Beans, Strawberry Cream Cheese, Mini Bagels 100% Whole Wheat. Dinner: Chicken Noodle Soup, Cheeseburger with 1/4 Lb Meat on Bun. Snacks/Other: York Peppermint Pattie (Mini Size). more...
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losing 4.2 lb a week
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