Weigh In record (no journal entry) for 26 March 2017
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195.1 lb
Lost so far: 40.8 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2017:
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1023 kcal
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Fat: 57.22g | Prot: 69.48g | Carb: 33.90g.
Lunch: Atkins Endulge Caramel Nut Chew. Dinner: Beef Steak, Watermelon, Celery, Green Peppers, Sweet Red Peppers, Cucumber (Peeled), Light Mayonnaise, Cheddar Cheese, Tomatoes. Snacks/Other: Peters No Added Sugar Ice Cream, Coles Fresh Frozen Raspberries. more...
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losing 0.8 lb a week
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Mama Isabella's weight history
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