Weigh In record (no journal entry) for 10 February 2012
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185.0 lb
Lost so far: 5.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2012:
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154 kcal
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Fat: 2.42g | Prot: 4.25g | Carb: 22.20g.
Breakfast: Skimmed Milk, Skimmed Milk, Oat So Simple, Tea with Skimmed Milk. more...
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losing 3.5 lb a week
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mum5's weight history
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