Weigh In record (no journal entry) for 10 February 2012
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121.5 lb
Lost so far: 28.5 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2012:
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675 kcal
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Fat: 11.75g | Prot: 35.00g | Carb: 135.00g.
Breakfast: Pinto Beans, Thick & Chunky Salsa - Hot, Whole Wheat Low Carb High Fiber Tortillas. Lunch: Garden Veggie Patties, Strawberry Cream Mini Spooners. Snacks/Other: Smart Pop 94% Fat Free Butter. more...
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gaining 2.1 lb a week
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josie570's weight history
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