mikep22045's Journal, 27 February 2010

Weigh In record (no journal entry) for 27 February 2010
244.0 lb Lost so far: 76.0 lb.    Still to go: 44.0 lb.    Diet followed 100%.

Diet Calendar Entry for 27 February 2010:
1641 kcal Fat: 61.57g | Prot: 167.03g | Carb: 111.03g.   Breakfast: string cheese, light bread, kraft fat free cheese, light mayo, boars head roast beef. Lunch: Cookies 'N Creme, spring mix, Blue or Roquefort Cheese, marie's light chunky blue cheese, Calorie Countdown Dairy Beverage Fat Free. Dinner: veri veri teriyaki, oil, bonless breasts. Snacks/Other: zeppoli. more...
steady weight

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