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Well, I didnt reach my goal but i still lost six pounds. I cant say i am proud of myself because I would have met the challenge if I had not cheated so much, however, this just motivates me to do better in March and I will definitely loose more weight in March.
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214.5 lb
Lost so far: 12.5 lb.
Still to go: 54.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2010:
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430 kcal
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Fat: 13.28g | Prot: 23.11g | Carb: 58.29g.
Breakfast: tomato grapes, pine nuts, sugar, coffee, water, Cottage Cheese (Lowfat 2% Milkfat), bagel then. more...
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losing 1.2 lb a week
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