snailgirl's Journal, 09 February 2012

Weigh In record (no journal entry) for 09 February 2012
157.4 lb Lost so far: 12.6 lb.    Still to go: 17.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 February 2012:
2645 kcal Activities & Exercise: Desk Work - 7 hours, Running - 6/mph - 20 minutes, Exercise machine (moderate) - 35 minutes, Walking (exercise) - 3.5/mph - 32 minutes, Resting - 7 hours and 33 minutes, Sleeping - 8 hours. more...
losing 8.4 lb a week

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