Weigh In record (no journal entry) for 25 March 2017
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169.0 lb
Lost so far: 43.0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2017:
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768 kcal
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Fat: 61.44g | Prot: 41.04g | Carb: 19.50g.
Breakfast: Isagentix Isapro Whey Protein Chocolate, Isagentix Ionix Supreme, The Body Lab Liquid Gold Oil, Isagentix Isalean Shake. Lunch: Shrimp. more...
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steady weight
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