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getting closer
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152.0 lb
Lost so far: 21.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2017:
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1280 kcal
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Fat: 23.13g | Prot: 77.48g | Carb: 191.75g.
Breakfast: Coffee, Baileys Irish Cream, Silk True Almond Unsweetened, Kashi GOLEAN Protein & Fibre Cereal. Lunch: Quaker Low Fat Honey Bran Muffins. Dinner: Cheemo Potato & Onion Perogies, Beef or Calves Liver and Onions. Snacks/Other: Kiwi Fruit. more...
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losing 1.0 lb a week
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momma bison's weight history
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