Weigh In record (no journal entry) for 09 February 2012
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180.4 lb
Lost so far: 24.6 lb.
Still to go: 45.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2012:
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1178 kcal
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Fat: 42.20g | Prot: 83.81g | Carb: 128.06g.
Breakfast: UNJury Protein Powder, Active Lifestyle Almond & Cranberry Instant Oatmeal, Blueberries, Walnuts, Sugar Free Caramel Syrup, 1% Fat Milk. Lunch: cucumber, Bananas, Black Olive Tapenade, Hummus, kroger carbmaster white chocolate raspberry, 90 Calorie Chewy Bars - Chocolate. Dinner: 1% Fat Milk, UNJury Protein Powder. Snacks/Other: Cheese Flavor Popcorn. more...
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steady weight
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No Shrinking Violet's weight history
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