Weigh In record (no journal entry) for 25 March 2017
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194.6 lb
Lost so far: 13.4 lb.
Still to go: 64.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 March 2017:
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1285 kcal
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Fat: 64.74g | Prot: 41.18g | Carb: 138.64g.
Breakfast: Bertolli Olive Oil, Egg Omelet or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms, Coffee (made from Ground), So Delicious Original Coconut Milk, Simply Orange 100% Pure Orange Juice. Lunch: Aquafina Water (16.9 oz), Cantaloupe Melons, ShopRite Fat Free Cottage Cheese. Dinner: Wal-mart Deli Original Potato Salad, Tea (Brewed), Redi-Serve Breaded Chicken Patty. Snacks/Other: Cantaloupe Melons, Girl Scout Cookies Samoas. more...
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2532 kcal
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Activities & Exercise:
Grocery Shopping - 1 hour, Walking (moderate) - 3/mph - 55 minutes, Sleeping - 8 hours, Resting - 14 hours and 5 minutes. more...
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losing 4.2 lb a week
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Cheylynn's weight history
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