Weigh In record (no journal entry) for 25 March 2017
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207.5 lb
Lost so far: 8.6 lb.
Still to go: 22.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2017:
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1135 kcal
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Fat: 69.34g | Prot: 91.92g | Carb: 32.93g.
Breakfast: Jícama, Lechuga, Chayote, Patatas Cocidas, Huevo Revuelto. Lunch: PAM Aceite Comestible Puro de Oliva Extra Virgen, Aguacate, Sirloin. Snacks/Other: Whey Protein Evolution WP100, Aceite de Coco Extra Virgen, Café, Cueritos, Agua, Zumo de Limón, Sal. more...
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steady weight
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