Weigh In record (no journal entry) for 25 March 2017
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185.6 lb
Lost so far: 32.4 lb.
Still to go: 15.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2017:
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890 kcal
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Fat: 43.15g | Prot: 39.90g | Carb: 86.28g.
Breakfast: Now Foods Psyllium Husk Powder, Coffee, Fried Egg, Clementines. Lunch: Pizza with Meat and Vegetables. more...
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gaining 0.5 lb a week
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plepper's weight history
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