Weigh In record (no journal entry) for 25 March 2017
|
226.9 lb
Lost so far: 11.2 lb.
Still to go: 50.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 March 2017:
|
540 kcal
|
Fat: 21.01g | Prot: 18.29g | Carb: 75.46g.
Breakfast: Б.Ю. Александров Кефир Термостатный, Тыквенные Семечки, Яблоко, Овсяная Каша на Молоке. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sochi2014's weight history
|