Weigh In record (no journal entry) for 28 February 2010
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247.6 lb
Lost so far: 43.1 lb.
Still to go: 97.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 28 February 2010:
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2148 kcal
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Fat: 126.27g | Prot: 206.51g | Carb: 46.49g.
Breakfast: coconut milk creamer, eggs. Lunch: salsa, bacon, eggs, green salad, pineapple, shrimp, chicken. Dinner: coconut milk, cauliflower, avacado, butter, tilapia. more...
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steady weight
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