oux9664

Start Weight:(19 Jun 12) 192.0 lb
Current Weight:(19 Jun 12) 192.0 lb
Goal Weight:150.0 lb
following: Weight Watchers
performance: losing 2.0 lb a week

FatSecret member since: 22 Sep 08

oux9664's Weight History


oux9664's Buddies

trishreyes
last weighin: losing 0.9 lb a week Down
   
oux9664 has 1 buddy


oux9664's Cookbook

cals: 92kcal | fat: 4.23g | carbs: 4.15g | prot: 10.29g
Crustless Spinach Pie
A delicious low carb, low calorie alternative.
cals: 158kcal | fat: 13.48g | carbs: 10.72g | prot: 2.33g
Citrus Guacamole
Super fresh and delicious citrusy guacamole.
cals: 473kcal | fat: 20.83g | carbs: 65.72g | prot: 11.64g
Vegan French Toast
Delicious faux French toast with no dairy or eggs but high in protein.
cals: 62kcal | fat: 4.84g | carbs: 0.57g | prot: 3.24g
Cayenne Deviled Eggs
Traditional deviled eggs with a kick.
cals: 62kcal | fat: 7.02g | carbs: 0.64g | prot: 0.08g
Cilantro Lime Vinaigrette
Light and flavorful salad dressing for Mexican style salads.
view complete cookbook

oux9664's Latest Posts

chocolate cravings?
If you crave this...Chocolate
What you really need is...Magnesium
And here are healthy foods that have it:Raw nuts and seeds, legumes, fruits

Hope this helps!!
posted 05 Mar 2010, 09:08
oux9664 has submitted 1 post

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oux9664's journal

27 February 2010

yesterday's weight 247.4 - my LSW

oux9664's Recent Food & Exercise

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Weight Watchers Recent Activity

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