Start Weight:(19 Jun 12) 192.0 lb
Current Weight:(19 Jun 12) 192.0 lb
Goal Weight:150.0 lb
following: Weight Watchers
performance: losing 2.0 lb a week

FatSecret member since: 22 Sep 08

oux9664's Weight History

oux9664's Buddies

last weighin: losing 0.9 lb a week Down
oux9664 has 1 buddy

oux9664's Cookbook

cals: 92kcal | fat: 4.23g | carbs: 4.15g | prot: 10.29g
Crustless Spinach Pie
A delicious low carb, low calorie alternative.
cals: 158kcal | fat: 13.48g | carbs: 10.72g | prot: 2.33g
Citrus Guacamole
Super fresh and delicious citrusy guacamole.
cals: 473kcal | fat: 20.83g | carbs: 65.72g | prot: 11.64g
Vegan French Toast
Delicious faux French toast with no dairy or eggs but high in protein.
cals: 62kcal | fat: 4.84g | carbs: 0.57g | prot: 3.24g
Cayenne Deviled Eggs
Traditional deviled eggs with a kick.
cals: 62kcal | fat: 7.02g | carbs: 0.64g | prot: 0.08g
Cilantro Lime Vinaigrette
Light and flavorful salad dressing for Mexican style salads.
view complete cookbook

oux9664's Latest Posts

chocolate cravings?
If you crave this...Chocolate
What you really need is...Magnesium
And here are healthy foods that have it:Raw nuts and seeds, legumes, fruits

Hope this helps!!
posted 05 Mar 2010, 09:08
oux9664 has submitted 1 post

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Weight Watchers

oux9664's journal

27 February 2010

yesterday's weight 247.4 - my LSW

oux9664's Recent Food & Exercise

oux9664's Recent Activity

oux9664's Own Activity

No recent activity.

oux9664's Buddies

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Weight Watchers Recent Activity

cls1992 recorded a Journal Entry.
dragonflygirl recorded a Journal Entry and a Weigh In at 172.0 lb.
syconrad06 recorded a Weigh In at 121.5 lb.
Eileen Webb recorded a Weigh In at 176.0 lb.
marylpn recorded a Journal Entry and a Weigh In at 196.5 lb.
warnock whip recorded a Weigh In at 248.0 lb.
Brandi B supported northernmusician's Journal Entry.
gizetlis recorded a Weigh In at 132.3 lb.