dcgarage's Journal, 09 February 2012

244.0 lb Lost so far: 112.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2077 kcal

Fat: 77.07g | Prot: 107.95g | Carb: 248.47g.   Breakfast: Hard Bolied Eggs, Bananas. Lunch: Pepsi, hooters salad, Fried Pickles. Dinner: Carrots, Noodle & Sauce - Chicken, Mashed Potato, Wild Alaskan Sockeye Salmon Fillets. Snacks/Other: Dry Roasted Salted Peanuts, Clementines. more...

2696 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...