Weigh In record (no journal entry) for 03 December 2009
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119.8 lb
Lost so far: 2.2 lb.
Still to go: 4.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 December 2009:
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351 kcal
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Fat: 13.63g | Prot: 20.11g | Carb: 33.68g.
Breakfast: Honey Nut Toasted Oats Cereal, 2% Fat Milk, Large Grade A Eggs (Hard Boiled). more...
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losing 4.2 lb a week
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droidophile's weight history
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