Weigh In record (no journal entry) for 24 March 2017
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175.4 lb
Lost so far: 12.6 lb.
Still to go: 29.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2017:
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1663 kcal
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Fat: 62.50g | Prot: 167.99g | Carb: 99.93g.
Breakfast: Pacific Natural Foods Organic Chicken Bone Broth, Finlandia Reduced Fat Cheddar Cheese, Sausages By Amylu Sugarhouse Maple Breakfast Chicken Sausage. Lunch: No Name Mixed Vegetables, Kirkland Signature Boneless Skinless Chicken Breasts. Dinner: Domino's Pizza 14" Hand Tossed MeatZZa Feast Pizza, Kirkland Signature Roasted Seasoned Seaweed. Snacks/Other: BSN Syntha-6 Banana Protein Shake. more...
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losing 0.7 lb a week
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