Weigh In record (no journal entry) for 09 February 2012
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131.6 lb
Lost so far: 0 lb.
Still to go: 11.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2012:
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1630 kcal
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Fat: 39.21g | Prot: 41.70g | Carb: 131.50g.
Breakfast: Cinnamon Raisin Bagels. Dinner: Chicken Katsu Curry. Snacks/Other: Chicharrones (Fried Pork Rinds), Chicken Broth or Bouillon Soup (Dry, Dehydrated), Cooked Green Papaya. more...
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losing 1.4 lb a week
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