Weigh In record (no journal entry) for 28 February 2010
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156.8 lb
Lost so far: 13.2 lb.
Still to go: 26.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2010:
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1507 kcal
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Fat: 105.50g | Prot: 84.78g | Carb: 44.59g.
Breakfast: pepper, salt, heinz sugar free ketchup, great value heavy whipping cream, coffee-mate sugar free, turkey bacon, great value sour cream, grade a large eggs, sausage, instant coffee, great value sweetener packet. Lunch: water. Dinner: water, bacon bits, deluxe kraft cheese, ground beef, kraft sharp cheddar, sour cream daisy, Shur Fine Peeled Tomatoes, sunny shores mann's brocolli and cauliflower, Mccormick mild chili mix, tomato paste, water. Snacks/Other: great value no calorie sweetener, cocoa powder, heavy whipping cream. more...
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gaining 2.4 lb a week
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