Weigh In record (no journal entry) for 24 March 2017
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263.9 lb
Lost so far: 7.9 lb.
Still to go: 58.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2017:
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848 kcal
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Fat: 38.51g | Prot: 47.48g | Carb: 78.86g.
Breakfast: Oscar Mayer Turkey Bacon (15g), Fried Egg, King's Hawaiian Hawaiian Sweet Rolls. Lunch: Lean Cuisine Culinary Collection Chicken Club Panini. Snacks/Other: Kroger Crispy Rice Marshmallow Treat. more...
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losing 14.0 lb a week
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