| June 2013 |
| Wed 19th: |
838 *
|
56%
|
fat: 49.12g |
| |
protein: 53.80g |
| |
carbs: 49.75g |
|
-
|
-
|
| Tue 18th: |
1306 *
|
87%
|
fat: 69.13g |
| |
protein: 41.78g |
| |
carbs: 130.11g |
|
-
|
-
|
| Mon 17th: |
1390 *
|
93%
|
fat: 72.00g |
| |
protein: 47.00g |
| |
carbs: 128.00g |
|
-
|
-
|
| Sat 15th: |
728 *
|
49%
|
fat: 24.53g |
| |
protein: 57.03g |
| |
carbs: 63.97g |
|
-
|
-
|
| Fri 14th: |
1188 *
|
79%
|
fat: 43.78g |
| |
protein: 43.84g |
| |
carbs: 161.33g |
|
-
|
-
|
| Wed 12th: |
1538 *
|
103%
|
fat: 54.54g |
| |
protein: 120.25g |
| |
carbs: 142.51g |
|
-
|
-
|
| Tue 11th: |
1326 *
|
88%
|
fat: 28.04g |
| |
protein: 123.26g |
| |
carbs: 142.92g |
|
-
|
-
|
| Mon 10th: |
1316 *
|
88%
|
fat: 29.55g |
| |
protein: 95.16g |
| |
carbs: 170.51g |
|
-
|
-
|
| Sat 8th: |
923 *
|
62%
|
fat: 37.96g |
| |
protein: 78.93g |
| |
carbs: 63.25g |
|
-
|
-
|
| Fri 7th: |
1098 *
|
73%
|
fat: 47.12g |
| |
protein: 63.44g |
| |
carbs: 107.37g |
|
-
|
-
|
| Thu 6th: |
1131 *
|
75%
|
fat: 47.13g |
| |
protein: 59.54g |
| |
carbs: 115.37g |
|
-
|
-
|
| Tue 4th: |
403 *
|
27%
|
fat: 10.23g |
| |
protein: 30.12g |
| |
carbs: 46.92g |
|
-
|
-
|
| Mon 3rd: |
1577 *
|
105%
|
fat: 48.59g |
| |
protein: 124.48g |
| |
carbs: 156.62g |
|
-
|
-
|
| May 2013 |
| Thu 30th: |
130 *
|
9%
|
fat: 3.50g |
| |
protein: 1.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| Wed 29th: |
1570 *
|
105%
|
fat: 56.02g |
| |
protein: 90.90g |
| |
carbs: 173.69g |
|
-
|
-
|
| Mon 27th: |
826 *
|
55%
|
fat: 24.93g |
| |
protein: 59.99g |
| |
carbs: 89.13g |
|
-
|
-
|
| Sat 25th: |
950 *
|
63%
|
fat: 43.72g |
| |
protein: 41.26g |
| |
carbs: 101.37g |
|
-
|
-
|
| Fri 24th: |
1665 *
|
111%
|
fat: 63.87g |
| |
protein: 102.06g |
| |
carbs: 170.71g |
|
-
|
-
|
| Thu 23rd: |
1771 *
|
118%
|
fat: 70.38g |
| |
protein: 105.75g |
| |
carbs: 179.67g |
|
-
|
-
|
| Wed 22nd: |
1498 *
|
100%
|
fat: 42.84g |
| |
protein: 79.07g |
| |
carbs: 203.85g |
|
-
|
-
|
