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Darius3's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2014
Thu 24th: 1143 * 88%
fat: 39.50g
|
protein: 46.00g
|
carbs: 151.50g
- -
Wed 23rd: 1249 * 96%
fat: 54.69g
|
protein: 36.29g
|
carbs: 155.66g
- -
Tue 22nd: 1185 * 91%
fat: 37.00g
|
protein: 34.50g
|
carbs: 183.00g
- -
Mon 21st: 949 * 73%
fat: 30.69g
|
protein: 29.79g
|
carbs: 144.16g
- -
Wed 16th: 722 * 56%
fat: 30.72g
|
protein: 44.75g
|
carbs: 67.43g
- -
Mon 14th: 709 * 55%
fat: 21.32g
|
protein: 43.58g
|
carbs: 86.97g
- -
Sat 12th: 530 * 41%
fat: 26.50g
|
protein: 19.00g
|
carbs: 57.50g
- -
Fri 11th: 829 * 64%
fat: 38.19g
|
protein: 21.79g
|
carbs: 101.16g
- -
Wed 9th: 1139 * 88%
fat: 50.19g
|
protein: 49.29g
|
carbs: 124.66g
- -
Tue 8th: 690 * 53%
fat: 15.80g
|
protein: 35.19g
|
carbs: 99.00g
- -
Mon 7th: 840 * 65%
fat: 23.50g
|
protein: 34.00g
|
carbs: 129.00g
- -
Fri 4th: 741 * 57%
fat: 36.61g
|
protein: 52.39g
|
carbs: 48.00g
- -
Thu 3rd: 280 * 22%
fat: 18.00g
|
protein: 4.00g
|
carbs: 32.00g
- -
Wed 2nd: 1339 * 103%
fat: 57.69g
|
protein: 55.79g
|
carbs: 151.66g
- -
Tue 1st: 639 * 49%
fat: 14.69g
|
protein: 29.29g
|
carbs: 103.66g
- -
March 2014
Mon 31st: 902 * 69%
fat: 22.40g
|
protein: 71.60g
|
carbs: 105.66g
- -
Wed 26th: 290 * 22%
fat: 5.00g
|
protein: 11.00g
|
carbs: 51.00g
- -
Tue 25th: 700 * 54%
fat: 23.80g
|
protein: 41.19g
|
carbs: 83.00g
- -
Mon 24th: 1241 * 95%
fat: 39.32g
|
protein: 82.91g
|
carbs: 136.66g
- -
Wed 19th: 705 * 54%
fat: 29.34g
|
protein: 28.00g
|
carbs: 84.00g
- -

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