Darius3's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2017
Mon 7th: 441 * 23%
fat: 18.88g
|
protein: 36.85g
|
carbs: 30.54g
- -
Wed 2nd: 709 * 37%
fat: 27.52g
|
protein: 48.65g
|
carbs: 61.24g
- -
July 2017
Sun 30th: 899 * 47%
fat: 36.30g
|
protein: 43.58g
|
carbs: 104.96g
- -
Wed 19th: 971 * 51%
fat: 51.48g
|
protein: 56.27g
|
carbs: 75.44g
- -
Fri 7th: 776 * 41%
fat: 33.43g
|
protein: 52.85g
|
carbs: 65.16g
- -
June 2017
Thu 29th: 300 * 16%
fat: 15.00g
|
protein: 22.00g
|
carbs: 20.00g
- -
Wed 28th: 909 * 48%
fat: 40.08g
|
protein: 62.81g
|
carbs: 79.71g
- -
Sat 10th: 245 * 13%
fat: 7.50g
|
protein: 9.50g
|
carbs: 35.00g
- -
Mon 5th: 711 * 37%
fat: 33.15g
|
protein: 35.82g
|
carbs: 72.13g
- -
Fri 2nd: 899 * 47%
fat: 53.76g
|
protein: 60.85g
|
carbs: 42.42g
- -
May 2017
Wed 31st: 579 * 30%
fat: 27.76g
|
protein: 28.35g
|
carbs: 55.67g
- -
Tue 30th: 796 * 42%
fat: 40.01g
|
protein: 52.81g
|
carbs: 61.37g
- -
Mon 29th: 932 * 49%
fat: 42.82g
|
protein: 45.34g
|
carbs: 91.21g
- -
Sun 28th: 926 * 49%
fat: 43.97g
|
protein: 76.42g
|
carbs: 50.57g
- -
Sat 27th: 899 * 47%
fat: 26.15g
|
protein: 38.28g
|
carbs: 129.80g
- -
Thu 25th: 961 * 51%
fat: 42.91g
|
protein: 70.15g
|
carbs: 74.93g
- -
Tue 23rd: 1726 * 91%
fat: 86.01g
|
protein: 133.63g
|
carbs: 106.23g
- -
Mon 22nd: 1193 * 63%
fat: 54.54g
|
protein: 78.41g
|
carbs: 95.49g
- -
Fri 19th: 1119 * 59%
fat: 36.01g
|
protein: 100.99g
|
carbs: 93.58g
- -
Thu 18th: 1948 * 103%
fat: 110.42g
|
protein: 124.15g
|
carbs: 119.57g
- -

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