Darius3's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2015
Wed 2nd: 776 * 48%
fat: 27.20g
|
protein: 33.97g
|
carbs: 99.36g
- -
Tue 1st: 1060 * 66%
fat: 32.77g
|
protein: 52.48g
|
carbs: 137.36g
- -
August 2015
Mon 31st: 1489 * 93%
fat: 41.40g
|
protein: 115.84g
|
carbs: 162.47g
- -
Sat 29th: 1011 * 63%
fat: 41.15g
|
protein: 47.52g
|
carbs: 108.52g
- -
Fri 28th: 1374 * 86%
fat: 40.60g
|
protein: 81.74g
|
carbs: 169.43g
- -
Thu 27th: 1473 * 92%
fat: 53.84g
|
protein: 92.85g
|
carbs: 154.79g
- -
Wed 26th: 1622 * 101%
fat: 49.14g
|
protein: 98.59g
|
carbs: 196.42g
- -
Tue 25th: 1507 * 94%
fat: 58.97g
|
protein: 75.79g
|
carbs: 168.93g
- -
Mon 24th: 1551 * 97%
fat: 53.22g
|
protein: 99.97g
|
carbs: 166.82g
- -
Sun 23rd: 852 * 53%
fat: 39.56g
|
protein: 51.99g
|
carbs: 71.34g
- -
Fri 21st: 1376 * 86%
fat: 70.76g
|
protein: 67.44g
|
carbs: 119.13g
- -
Thu 20th: 1058 * 66%
fat: 32.33g
|
protein: 53.79g
|
carbs: 141.34g
- -
Wed 19th: 778 * 49%
fat: 32.01g
|
protein: 51.48g
|
carbs: 62.86g
- -
Tue 18th: 925 * 58%
fat: 37.92g
|
protein: 55.61g
|
carbs: 87.37g
- -
Mon 17th: 1633 * 102%
fat: 56.35g
|
protein: 89.48g
|
carbs: 181.86g
- -
Fri 14th: 816 * 51%
fat: 18.73g
|
protein: 77.83g
|
carbs: 84.00g
- -
Thu 13th: 1935 * 121%
fat: 70.74g
|
protein: 72.84g
|
carbs: 259.92g
- -
Wed 12th: 1567 * 98%
fat: 56.88g
|
protein: 79.09g
|
carbs: 193.07g
- -
Tue 11th: 843 * 53%
fat: 35.51g
|
protein: 36.48g
|
carbs: 91.36g
- -
Mon 10th: 1398 * 87%
fat: 55.76g
|
protein: 74.98g
|
carbs: 154.86g
- -

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