Darius3's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2014
Mon 18th: 666 * 51%
fat: 17.05g
|
protein: 56.27g
|
carbs: 73.00g
- -
Fri 15th: 318 * 24%
fat: 14.01g
|
protein: 15.48g
|
carbs: 31.86g
- -
Wed 13th: 1437 * 111%
fat: 47.46g
|
protein: 95.41g
|
carbs: 156.44g
- -
Tue 12th: 1594 * 123%
fat: 71.47g
|
protein: 103.17g
|
carbs: 130.16g
- -
Mon 11th: 1535 * 118%
fat: 63.50g
|
protein: 64.50g
|
carbs: 180.50g
- -
Sat 9th: 602 * 46%
fat: 19.72g
|
protein: 36.75g
|
carbs: 68.43g
- -
Fri 8th: 580 * 45%
fat: 17.00g
|
protein: 27.00g
|
carbs: 80.00g
- -
Wed 6th: 836 * 64%
fat: 32.97g
|
protein: 54.49g
|
carbs: 80.86g
- -
Mon 4th: 666 * 51%
fat: 16.05g
|
protein: 22.42g
|
carbs: 114.00g
- -
Fri 1st: 990 * 76%
fat: 42.21g
|
protein: 58.60g
|
carbs: 98.11g
- -
July 2014
Thu 31st: 1148 * 88%
fat: 59.40g
|
protein: 74.25g
|
carbs: 70.43g
- -
Wed 30th: 886 * 68%
fat: 42.41g
|
protein: 48.03g
|
carbs: 80.00g
- -
Tue 29th: 1518 * 117%
fat: 68.98g
|
protein: 96.78g
|
carbs: 132.50g
- -
Mon 28th: 1340 * 103%
fat: 56.57g
|
protein: 78.48g
|
carbs: 134.08g
- -
Fri 25th: 803 * 62%
fat: 32.51g
|
protein: 30.98g
|
carbs: 98.36g
- -
Thu 24th: 604 * 46%
fat: 16.74g
|
protein: 27.37g
|
carbs: 91.58g
- -
Wed 23rd: 868 * 67%
fat: 36.88g
|
protein: 45.74g
|
carbs: 92.50g
- -
Tue 22nd: 755 * 58%
fat: 17.72g
|
protein: 63.49g
|
carbs: 85.58g
- -
Fri 18th: 927 * 71%
fat: 41.09g
|
protein: 78.90g
|
carbs: 54.39g
- -
Thu 17th: 671 * 52%
fat: 16.13g
|
protein: 56.82g
|
carbs: 73.58g
- -

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