Darius3's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2015
Mon 6th: 1304 * 82%
fat: 57.62g
|
protein: 62.59g
|
carbs: 133.92g
- -
Sun 5th: 498 * 31%
fat: 27.51g
|
protein: 20.48g
|
carbs: 42.86g
- -
Sat 4th: 573 * 36%
fat: 10.33g
|
protein: 40.35g
|
carbs: 81.69g
- -
Fri 3rd: 1730 * 108%
fat: 68.50g
|
protein: 81.25g
|
carbs: 193.50g
- -
Thu 2nd: 1236 * 77%
fat: 49.44g
|
protein: 33.01g
|
carbs: 162.75g
- -
Wed 1st: 1382 * 86%
fat: 85.76g
|
protein: 74.98g
|
carbs: 135.61g
- -
June 2015
Mon 29th: 1852 * 116%
fat: 89.24g
|
protein: 94.59g
|
carbs: 169.17g
- -
Fri 26th: 1111 * 69%
fat: 33.57g
|
protein: 48.83g
|
carbs: 152.88g
- -
Thu 25th: 2412 * 151%
fat: 94.33g
|
protein: 95.56g
|
carbs: 295.58g
- -
Wed 24th: 1552 * 97%
fat: 54.97g
|
protein: 78.31g
|
carbs: 189.09g
- -
Tue 23rd: 1572 * 98%
fat: 45.49g
|
protein: 98.18g
|
carbs: 197.81g
- -
Mon 22nd: 1657 * 104%
fat: 60.77g
|
protein: 87.27g
|
carbs: 186.31g
- -
Fri 19th: 1339 * 84%
fat: 52.75g
|
protein: 70.16g
|
carbs: 148.01g
- -
Thu 18th: 1382 * 86%
fat: 49.47g
|
protein: 59.26g
|
carbs: 172.12g
- -
Wed 17th: 1350 * 84%
fat: 58.75g
|
protein: 63.05g
|
carbs: 145.25g
- -
Tue 16th: 1639 * 102%
fat: 63.11g
|
protein: 81.81g
|
carbs: 188.92g
- -
Mon 15th: 1964 * 123%
fat: 68.77g
|
protein: 100.08g
|
carbs: 244.82g
- -
Sat 13th: 576 * 34%
fat: 18.01g
|
protein: 43.68g
|
carbs: 56.03g
- -
Thu 11th: 2203 * 130%
fat: 97.35g
|
protein: 75.77g
|
carbs: 266.47g
- -
Wed 10th: 1495 * 88%
fat: 49.11g
|
protein: 98.59g
|
carbs: 166.23g
- -

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