Weigh In record (no journal entry) for 24 March 2017
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200.8 lb
Lost so far: 0 lb.
Still to go: 60.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2017:
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1318 kcal
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Fat: 54.00g | Prot: 86.50g | Carb: 121.50g.
Breakfast: Muscle Milk Cookies 'N Creme Protein Powder. Lunch: Hardee's Natural Cut French Fries (Small), Hardee's Big Chicken Fillet Sandwich. Dinner: Kroger Raw Large Shrimp, Kroger Brussels Sprouts. more...
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losing 0.4 lb a week
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kathydwatson's weight history
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