Weigh In record (no journal entry) for 24 March 2017
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152.2 lb
Lost so far: 1.8 lb.
Still to go: 5.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2017:
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512 kcal
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Fat: 14.10g | Prot: 49.67g | Carb: 51.00g.
Breakfast: Great Value Frozen Blueberries, Egg, Sprouts Farmers Market Whey Protein Isolate. Lunch: Lucerne Fat Free Cottage Cheese, Fuji Apples, Kale, Vinaigrette Dressing, Eating Right Peeled Baby-cut Carrots. more...
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losing 1.4 lb a week
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hunterrider's weight history
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